No. 41
Berry Chia Seed Pudding
Chia seeds soaked overnight in almond milk, layered with blueberries and raspberries.
10 min totalServes 2Easy
Recipes 41–60
Breakfasts and Mason Jar Meals
Twenty jar breakfasts, overnight soaks and bakeable portables for departure mornings and early airport starts.
20 pork-free recipes in this category.
Recipes in Breakfasts and Mason Jar Meals
20 meals
No. 42
Cinnamon Apple Overnight Oats
Rolled oats soaked in oat milk with grated apple, cinnamon and maple syrup.
10 min totalServes 2Easy
No. 43
Peanut Butter Banana Oatmeal
Rolled oats with powdered peanut butter, flaxseed and freeze-dried banana — just add water.
5 min totalServes 2Easy
No. 44
Tropical Mango Parfait
Thick Greek yoghurt layered with fresh mango and honey-baked granola.
8 min totalServes 2Easy
No. 45
Hard-Boiled Egg Bento
Peeled hard-boiled eggs with mini salt and pepper shakers and cherry tomatoes.
22 min totalServes 2Easy
No. 46
Baked Oatmeal Cups
Muffin-shaped baked oatmeal with ripe banana, oats and dark chocolate chips.
40 min totalServes 6Easy
No. 47
Protein Egg Muffins
Whisked eggs baked in a muffin tin with spinach, mushrooms and feta.
34 min totalServes 6Easy
No. 48
Flaxseed Blueberry Muffins
Whole-wheat muffins loaded with ground flaxseed and fresh blueberries.
37 min totalServes 6Easy
No. 49
Savoury Tofu Scramble Wrap
Scrambled firm tofu with turmeric and nutritional yeast, rolled in a tortilla.
20 min totalServes 2Easy
No. 50
Smoked Salmon Cream Cheese Jar
Layers of whipped cream cheese, capers, red onion and flaked smoked salmon.
10 min totalServes 2Easy
No. 51
Pumpkin Spice Chia Pudding
Chia pudding with real pumpkin puree, pumpkin pie spice and pecans.
10 min totalServes 2Easy
No. 52
Strawberry Sunrise Muesli
Raw rolled oats with sunflower and pumpkin seeds, topped with sliced strawberries.
8 min totalServes 2Easy
No. 53
Chocolate Protein Oats
Instant oats pre-mixed with chocolate protein powder — add hot water on arrival.
5 min totalServes 2Easy
No. 54
Savoury Quinoa Breakfast Bowl
Cooked quinoa topped with a hard-boiled egg, cherry tomatoes and olive oil.
25 min totalServes 2Easy
No. 55
Zucchini Bread Muffins
Moist muffins packed with grated zucchini, cinnamon and chopped walnuts.
40 min totalServes 6Easy
No. 56
Almond Butter Overnight Rice
Leftover brown rice soaked in almond milk with vanilla, raisins and almond butter.
8 min totalServes 2Easy
No. 57
Cottage Cheese Fruit Jar
Low-fat cottage cheese layered with pineapple chunks and a drizzle of honey.
5 min totalServes 2Easy
No. 58
Sunflower Seed Granola Bowl
Homemade nut-free granola packed dry, ready for shelf-stable milk cartons.
35 min totalServes 4Easy
No. 59
Turkey Sausage Egg Scramble
Pre-cooked turkey sausage crumbles scrambled with eggs and packed in an insulated container.
22 min totalServes 2Easy
No. 60
Maple Walnut Breakfast Bars
Chewy bars of oats, oat flour, maple syrup and chopped walnuts.
40 min totalServes 8Easy